PRIVATE PILATES IN MANHATTAN
Pilates that meets you where you are. Moves you where you want to go.
Based in Upper Manhattan, In Pursuit of Pilates offers private instruction primarily in Inwood and Washington Heights, with in-person sessions available throughout Manhattan.
Sessions take place in your home, building gym, nearby outdoor space, and are also available virtually.
Led by Gissel Grullon, Peak Pilates Comprehensive Level I Instructor and licensed Occupational Therapist.
Based in Upper Manhattan, I primarily serve Inwood and Washington Heights. In-person sessions are also available throughout Manhattan; travel fees may apply outside my core service area.
Why Work With Me
Pilates instruction grounded in classical training, informed by 17+ years as an Occupational Therapist, and tailored to the person in front of me.
Occupational Therapist
17+ years helping people improve strength, mobility, balance, posture, and function across a wide range of ages and abilities.
Classical Pilates Training
Peak Pilates Comprehensive Certification rooted in the classical method, emphasizing precision, progression, and purposeful movement.
Personalized Instruction
No two bodies are the same. Every session is adapted to your goals, movement history, experience level, and individual needs.
Who I Work With
- Beginners ready to learn classical Pilates
- Those returning to movement after time away
- Anyone managing chronic tension, pain, or postural imbalances
- Clients with complex movement histories or specific health considerations
- Anyone seeking a structured, progressive approach to improving strength, mobility, posture, balance, and overall wellbeing
How Sessions Work
1. It starts with you — Every session begins with an assessment of where your body is, your movement history, any physical considerations, and your goals.
2. The work is precise, systematic, and progressive — Rooted in Peak Pilates methodology, sessions are structured as a training program: deep stabilizers before global muscles, each session building on the last. Spring resistance, levers, and props are adjusted as your stability, strength, and mobility develop. No random sequences. No guessing.
3. You leave feeling better than when you arrived — and stronger than you were before. The goal isn't exhaustion. It's awareness, alignment, and measurable progress in strength, flexibility, and endurance that compounds over time. Clinical precision meets real, felt results.
What Clients Say
How we can work together
Choose the Pilates experience that best fits your goals, schedule, and preferred way of learning.
Mat Pilates
Private, duet, and small group sessions tailored to your goals.
Additional Apparatus Session Options
Select Reformer and other apparatus sessions may be available in my Upper Manhattan home studio for established clients or by consultation as well as in client's home or building gym when appropriate equipment is available.
Available throughout Manhattan or virtually
Pricing & Packages
Clear, straightforward rates for mat and apparatus sessions across all formats. Packages are offered for consistency and steady progress over time.
Mat Pilates
Private 1:1, duet, and small group sessions, in person or virtual. Private sessions from $95. Small group from $25 per person.
Reformer & Apparatus
Selet Reformer and apparatus sessions may be available in my Upper Manhattan home studio for established clients or in a client's home or building gym when appropriate equipment is available.
Where I Teach
In-person sessions take place in your home, building gym, or a nearby outdoor space throughout Manhattan. Travel fees may apply outside the core service area. Virtual sessions are available via Google Meet.
Space & Setup
For all sessions, you'll need a clear 6x8 space, enough to fully extend your arms and legs in all directions. For virtual sessions, position your camera so I can see your full mat from the side; a laptop or tablet works best. Come with a Pilates mat (1/2" or 12-15 mm), 2-3 lb hand weights, and a hand towel for head or spine support as needed.
Ready To Begin?
Ready to start your Pilates journey? Choose the option that works best for you.
Mini FAQ
Sessions run 50-55 minutes.
In-person sessions take place in your home, your building's gym, or at a nearby park if weather allows. Virtual sessions are held on Google Meet and follow a similar structure.
Fill out the request to book form and I'll be in touch within one business day to confirm availability. You can can reschedule up to 24 hours before your session by replying to your confirmation email.
If you have a complex health history, an active diagnosis, or limited movement experience, starting with 1 to 2 private sessions is strongly recommended before joining a duet or small group. Reach out and we will find the right fit together.
