Private classical Pilates sessions using the Reformer, Chair, and other apparatus
Reformer and apparatus sessions offer a more equipment-based approach to private Pilates and can be a great fit for clients looking to build strength, support alignment, deepen body awareness, or work with more variety and progression than mat alone.
Experience classical Pilates on the reformer and other apparatus with personalized, OT-informed instruction. Sessions are available in my private home studio in Inwood for established clients, referrals, or by consultation, as well as in your home or building gym when appropriate equipment is available.
All new clients begin with a brief phone or video consultation before their first session.
Apparatus sessions are offered on a more limited basis than mat Pilates and may be a good fit for established clients, referrals, or clients booking by consultation. If you’re unsure whether mat or apparatus is the best place to start, I’m happy to help you decide.
A one-on-one classical Reformer session using spring resistance, footbar, and straps for a full-body Pilates experience.
A one-on-one apparatus session using the Wunda Chair to build strength, control, balance, and precision through focused classical Pilates work.
A full classical Pilates session that may combine mat, Reformer, Chair, and other apparatus depending on your goals, experience, and access to equipment.
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Clients cleared to return to exercise after injury or surgery
Not necessarily. Apparatus work can be a great starting point for some clients, depending on their goals, movement history, and what kind of support feels most helpful. If you’re unsure where to begin, I can help you decide.
Sessions are available in my Inwood home studio for established clients, referrals, or by consultation, or in your home or building gym when appropriate equipment is available. Contact me to discuss options.
These are fully private 1:1 sessions. There are no groups. You work one-on-one with your instructor.
Once you have been cleared for exercise, apparatus sessions can be adapted to your movement needs and comfort. Spring resistance is adjustable, allowing for individualized support and challenge. Contact me before booking if you have pain or a recent injury.