About Gissel Grullon, Private Pilates Instructor in Manhattan
I'm Gissel Grullon, founder of In Pursuit of Pilates, a Peak Pilates certified instructor and licensed occupational therapist. My teaching is rooted in classical Pilates and informed by 17+ years of OT practice. I help clients move better, feel stronger and build a progressive practice through personalized sessions offered primarily in Inwood and Washington Heights, throughout Manhattan by request, and virtually.
How I Teach
Every session is rooted in:
- Classical Pilates principles across mat and full apparatus
- A progressive, systematic structure where each session builds on the last
- Breath, alignment, and control as the foundation before increasing difficulty
- OT-informed observation and precise cueing throughout
- Adaptations based on your goals, ability, and health history
- Real-time support in-person or virtually
Who I Work With
- Beginners who want to learn Pilates correctly from the start
- People returning to exercise after time away or after receiving medical clearance following injury or surgery
- Clients navigating chronic tension, postural imbalances, or complex movement histories
- People who have tried Pilates before but never found the right fit
- Anyone seeking structured, progressive Pilates rooted in methodology-not trends
If you have a specific health history or diagnosis, reach out before booking and we will find the right starting point together.
Credentials
- Peak Pilates Comprehensive Level I Instructor, Mat, Reformer, Cadillac, Wunda Chair, Spine Corrector, and Semi Barrel
- Licensed occupational therapist (OTR/L), 17+ years of experience
- Certified Neuro Specialist (CNS), movement analysis focus
- Certified Lymphedema Therapist (CLT), lymphatic drainage informed movement
Where I teach
Sessions are available in your home, building gym or a nearby outdoor space. Select apparatus sessions using the Reformer, Tower, Wunda Chair, Spine Corrector and Semi Barrel may be available in my private home studio in Inwood for established clients, referrals or by consultation. Sessions may also take place in a client's home or building gym when appropriate equipment is available.
Based in Manhattan, I primarily serve clients in Inwood and Washington Heights. Travel fees may apply outside the core service area. Virtual sessions are available via Google Meet.
Access & Pricing
To explore available formats and rates, visit Pricing & booking or Request to Book a session directly.
