My full story
I was in college when I tried Pilates. I loved it, but access and cost made it hard to continue. Later, while working as an occupational therapist (OT), I found group classes that blended barre and Pilates. Consistent, clear cueing movement changed how I felt day to day.
I also learned that more isn't always better. Some things helped for a while. Some reinforced existing imbalances. Some didn't fit my body or my life. When I practiced Pilates regularly, I felt more at ease in my body. When I let it go during stressful periods, old patterns tended to return.
That insight pushed me to go deeper. I read, watched, and practiced. I completed a classical mat certification and continue learning through advanced mat study and practice. I teach with plain language cueing and an OT-informed eye. We start with alignment, build strength, and mobility at a pace your nervous system can handle, and keep the work practical so you can feel changes in everyday tasks.
In Pursuit of Pilates began with a simple goal: make quality instruction welcoming and easier to access. As the business matures, I plan to offer more low or no cost ways to practice for the community. Whether you are brand new, returning, or just curious, you are welcome here.
