Private 1:1 Pilates – Inwood, Washington Heights & Virtual
Pilates that meets you where you are, in your space and at your pace.
These one-on-one sessions are designed for beginners, those returning to movement, and anyone looking for personalized, supportive instruction. Whether we meet in your home, your building's gym, an amenity space, or virtually, sessions are built around your goals. Not perfection or performance.
What's Included
- 50-55 minutes sessions in-person or via Google Meet
- Classical mat Pilates with OT-informed adjustments
- Personalized pacing and consistent progress tracking
- Equipment: Just a small space, a mat, a hand towel, and 2-3 lb hand weights
- Ideal for building strength, improving mobility, or getting back into movement
Pricing
- In-Person (Inwood/Washington Heights): $ 90/session
- Virtual (Google Meet): $60/session
- 8-session package: In-person $720 • Virtual $480
Includes posture assessment and personalized progression.
Packages are valid for 3 months from purchase.
Mini FAQ
No. Most clients are beginners or returning after time away. These sessions are personalized to you.
Yes. If needed, we'll determine together whether medical clearance is appropriate. Your instructor is also a licensed OT and will tailor each session safely to your needs.
A small space, a mat, a hand towel, and 2-3 lb hand weights. That's it.
