Mat Pilates in Manhattan
Private, duet, and small group sessions. In-person or virtual.
Classical mat Pilates instruction rooted in the original method and informed by 17+ years of occupational therapy practice. Sessions are available at your home, building gym, outdoor space, or virtually, wherever you move best. Serving clients in Inwood, Washington Heights, and across Manhattan.
All new clients begin with a brief phone or video consultation before their first session.
What's Included
- 50 to 55 minute sessions
- Classical mat Pilates with precise cueing and individualized progressions
- OT-informed coaching and real-time adjustments
- Modifications available for all levels, injuries, and special considerations
- What you will need: mat, 2 to 3 lb hand weights, hand towel
Session Formats
Private 1:1
Fully personalized instruction tailored to your body, goals, and how you move. The most direct path to progress.
- In-person: $95 per session
- Virtual: $70 per session
Duet
Shared sessions for two people with individualized cueing and pacing for each person. Ideal for friends, partners, or family members. Participants should be at a reasonably similar movement level.
- In-person: $50 per person
- Virtual: $35 per person
Small Group (up to 3)
Community energy with personal attention throughout. Everyone receives precise cueing and progressions suited to their level.
- In-person: $35 per person
- Virtual: $25 per person
Packages
Commit to your practice and save.
- 8-session package at 10% off.
- 10-session packages at 13% off.
- Valid for 3 months from purchase.
- Non-refundable but transferable with 48 hours notice.
- Applies to Private 1:1, Duet, and Small Group sessions only
Pilates in the Park
Seasonal outdoor mat classes in Inwood and Washington Heights. An accessible, community-focused way to experience classical Pilates outdoors.
$25 per person
Follow @inpursuitofpilates for upcoming dates and locations
Who This Is For
- Complete beginners who want to start safely
- Clients rebuilding after injury or surgery
- People who prefer a more intimate, unhurried setting
- Regulars maintaining their Pilates practice
- Those curious about classical Pilates methodology
- Anyone ready to move well and feel better in their body
Mini FAQ
No. Most clients start with little or no Pilates background. Sessions are built around where you are right now.
Yes. With an OT background, working with complex movement histories, pain, and physical considerations is a core part of how I teach, not an exception to it.
If you have a complex health history, an active diagnosis, or limited movement experience, starting with 1 to 2 private sessions is strongly recommended before joining a duet or small group. Reach out and we will find the right fit together.
Yes. Duet and small group sessions are for clients booking together. Please have your partner or group confirmed before scheduling. I am not able to match or pair clients at this time. Duet, small group, and Pilates in the Park classes are the most accessible and affordable entry points into IPP.
Not necessarily. Some variation is manageable. However, participants should be at a reasonably similar movement level. If there is a significant difference in experience or physical ability, private sessions may be recommended first.
Yes. Park classes may be rescheduled due to weather. Follow Instagram or check your email for updates.
